Everything I wrote is from my own experience after having investigated what I am beyond the sense of self and consciousness. They are not intellectual understandings or beliefs. It is the self that causes suffering; anyone can find this out with enough interest and persistence. I do agree, however, that so many concepts are buzzwords (including the concept of enlightenment, which I have written about), while others are ancient. but I am not writing about concepts, but rather personal findings.

Thank you for your comment. It's nice to see that you have considered these issues.